Basic Bolognese Sauce

2 tablespoons canola oil
1 onion, chopped
2 cloves garlic, crushed
500g lean beef or lamb mince
¼ cup tomato paste
400g can tomatoes
1 capsicum
½ cup mushrooms

1. Heat oil in a large pan and fry onion and garlic for 1-2 minutes; add mince and brown, breaking up with a spoon.
2. Stir in tomato paste and canned tomatoes; add vegetables and bring to the boil.
3. Reduce heat and cover and simmer gently for 20 minutes.
4. Serve with cooked pasta and garden salad.


Details: www.themainmeal.com.au

Journal – Monday, June 1 2009