Mum's Quiches

1 packet drained spinach or 1 large broccoli floret
1 red capsicum
1 green capsicum
1 bunch spring onions
175g bacon rashers
10-12 eggs
3/4 packet 500g grated cheese
300ml cream
3 Pampas Savoury flans
sliced tomatoes
pepper to taste
Optional: Mushrooms

1. Place the flans on an oven tray.
2. Arrange spinach or broccoli, capsicums, spring onions and bacon in the base.
3. Combine in a bowl the eggs, cheese and cream. Season with pepper and mix well.
4. Carefully pour the egg mixture over ingredients in the flans.
5. Lightly stir filling with a fork. Add sliced tomatoes on top.